Real Life Advice | Dr Peluso | STP #221

Jessimae Peluso
00:49:18 Report Issue
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Chapters & Sections (34)

0:00 Life During Quarantine and Pandemic Fatigue chapter 5
0:00 Life in Quarantine and Pandemic Fatigue
1:53 Overcoming Self-Doubt with Confidence and Motivation
3:22 Distrust in Mainstream News and Social Media
4:59 Importance of Leaving Podcast Reviews and Feedback
6:11 Cult Following and Online Criticism
7:40 Dealing with Negative Reviews and Online Criticism chapter 2
7:40 Self-Deprecation and Humor in Podcasting
10:02 Critique of Social Media and Pandemic Response
12:44 Addressing Unresolved Emotional and Physical Tension chapter 2
12:44 Managing Sexual Tension and Religious Angst
14:50 Racial Disparities in Law Enforcement and Society
17:23 Health and Wellness Product Discussion chapter 2
17:23 Health and Wellness Product Discussion
19:42 Importance of Gut Health and Biome
21:58 Balancing Healthy Eating with Unhealthy Cravings chapter 3
21:58 Balancing Healthy Eating with Occasional Indulgences
23:46 Longing for Normal Life Amid Pandemic and Social Unrest
25:11 Importance of Mindfulness and Time Management
27:12 Setting Personal Goals and Achieving Success chapter 3
27:12 Setting Personal Goals and Achieving Success
29:56 Achieving the American Dream and Community Unity
31:11 Breaking Down Limiting Habits and Mindsets
33:15 Beach Safety and Skin Care Precautions chapter 2
33:15 Beach Safety and Skin Care Precautions
35:22 Inappropriate Workplace Behavior and Harassment Discussion
37:43 Personal Significance of Key Necklace and Locks chapter 3
37:43 Personal Significance of Key Necklace and Locks
39:27 Parental Discipline Methods and Childhood Memories
40:48 The Value of Loss in Life's Journey
42:32 Importance of Gratitude and Empathy in Life chapter 3
42:32 Importance of Gratitude and Empathy in Life
45:11 Embracing Loss and the Value of Resilience
46:36 Overcoming Hate and Building Self-Love

Transcript

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