How to Overcome Social Anxiety |Dr. Peluso | Sharp Tongue Podcast Ep. 335

Jessimae Peluso
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Chapters & Sections (39)

0:00 Podcast Introduction and Upcoming Comedy Dates chapter 3
0:00 Upcoming Live Comedy Show Dates and Events
1:58 Comedy Tour Dates and Upcoming Shows
3:19 Giving Advice on Life Experiences and Education
5:41 Psilocybin Use and Sobriety Experiment chapter 4
5:41 Psilocybin Use and Sobriety Experiment
8:15 Cultural Perspectives on Drinking and Substance Use
9:36 Embracing Sobriety for Personal Growth and Healing
11:00 Personal Growth and Brain Development Journey
13:51 The Glory of Morning Farts and Flatulence chapter 2
13:51 The Glory of Morning Wake-Up Farts
16:15 The Effects of Alcohol on Brain Health
18:03 Benefits and Risks of Substance Consumption chapter 2
18:03 Benefits and Risks of Substance Consumption
20:46 Overcoming Regret and Guilt in Personal Growth
22:56 Recognizing and Breaking Free from Toxic Patterns chapter 2
22:56 Breaking Free from Toxic Patterns of Behavior
25:48 Overcoming Social Anxiety in Interpersonal Relationships
27:20 Importance of General Communication Skills chapter 2
27:20 Benefits of General Communication Skills Development
29:31 Overcoming Public Speaking and Social Anxiety
32:10 Building Social Skills and Confidence chapter 2
32:10 Building Social Skills and Confidence
35:12 Establishing a Hierarchy in Fragrance Perception
36:55 Managing Low Libido and Hormonal Imbalance chapter 2
36:55 Body Hair Grooming and Personal Expression
38:28 Low Libido Causes and Potential Solutions
41:04 Managing Stress and Lifestyle for Hormonal Balance chapter 2
41:04 Managing Hormonal Imbalance through Lifestyle Changes
43:08 Addressing Low Libido and Underlying Health Issues
45:23 Benefits of Owning a Pet Dog chapter 3
45:23 Benefits of Owning a Therapy Dog
47:05 Benefits of Human-Animal Physical Touch and Interaction
48:32 The Healing Power of Human-Animal Relationships
51:10 Embracing Vulnerability in Human Relationships chapter 4
51:10 Embracing Vulnerability in Human Relationships
52:45 Embracing Change through New Hobbies and Interests
53:58 Benefits of Embracing Unwanted Life Experiences
56:56 Embracing Vulnerability and Personal Growth

Transcript

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