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Chapters & Sections (101)
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4:12
Initial Thoughts on the Hike and Getting Cleared for Participation
4:43
Description of the Hiking Experience, Including Base Camp and Altitude Issues
5:14
Passing Out Due to Altitude and Struggling to Continue Hiking
6:15
Returning Down the Mountain, Passing Out Again, and Recovery
7:17
Discussing Altitude and Substance Use
7:48
Cocaine Tea and Personal Experiences
8:19
Chuck Liddell's Cocaine Use
8:50
Wendy's and Big Brother Magazine
9:20
Fighting Interns and Gloves
10:51
Sharing a Personal Experience with Leg Kicks
12:26
The Difference between Professional Fighters and Bar Fights
12:58
Offering to Fly a Fighter Out for a Fight
13:28
Avoiding Fights and Being Nice to People
13:58
Fighting and Bouncing as a Bartender
15:00
Testicular Cancer Awareness and Manscaped Promotion
16:05
Fighting Navy Seals and Personal Experiences
17:07
Initial Confrontation and Head Injury
18:57
Punching and Defending
20:11
Growing Up, High School, and College
20:44
Fighting Career and UFC Involvement
21:14
Early Days of Fighting and Pay
21:46
Weight Cutting and Traveling for Fights
23:18
Challenges in Promoting the Sport
24:20
The Impact of Reality TV and Live Fights
25:22
Ratings and Mainstream Acceptance
26:23
Joe Rogan's Impact on MMA and Stigma of Violence
27:24
Comparison between Boxing and MMA Striking
28:26
Head Trauma in Boxing and MMA
29:29
Initial Disinterest in UFC and Personal Experience
30:00
Perception of Luck and Performance
31:02
Personal Struggles with Diet and Health
32:06
Favorite Fight and Pay-Per-View Bonus
33:09
Rituals and Habits Before a Fight
33:39
Diet and Meal Prep for Weight Class
34:10
Fight Week Routine and Relaxation
34:41
Pre-Fight Anticipation and Weigh-Ins
36:14
Cutting Water and Rehydration
36:44
Weigh-in Timing and Dehydration
37:16
Weight Gain After Weigh-in
38:48
Implications of Post-Weigh-in Weight Gain
39:18
Leveling the Playing Field with Weight Cutting
40:20
Personal Approach to Weight Cutting and Body Type
41:22
Weight Cutting Methods and Risks
42:26
Catch Weight and Weigh-In Issues
42:57
Renegotiating Contracts for Missed Weight
43:27
Consequences of Missing Weight and Negotiations
45:31
Andre Arlovsky and Other Old Fighters' Victories
46:03
Alexi Olenick's Victory at 44 Years Old
47:05
Legacy and Representation in Fighting
47:35
Personal Experience with Injury and Surgery
48:37
Initial Description of Balance Problems
49:08
Demonstration and Explanation of Balance Issues
49:39
Discussion about Surgery and Timing
51:40
Feeling Different After a Fight and Perception by Others
52:10
Thoughts on the Tito Fight and Legacy
52:41
No Regrets in Retirement and Relationship with Dana White
53:43
Relationship with Dana White and Managing Expectations
54:45
Decision to Quit Fighting
55:15
Thoughts on Retirement and Dana White's Business Practices
56:49
Experience with UFC and Dana White's Treatment
57:53
Opinions on Dana White's Relationships and Communication Style
58:25
Texting Habits and Social Interactions
59:58
Work-Life Balance and Leisure Activities
59:58
UFC Career and Mainstream Icon Status
1:01:00
Private Jet and Yacht Experience
1:02:32
Overcoming a Challenge and Making the Right Decision
1:03:10
First Experience on a Yacht and Perspective
1:04:11
Strip Club Incident and Security Issues
1:04:41
Taking a Camera and Dealing with Confrontation
1:05:43
Discussing a Stem Cell Operation and Personal Health Issues
1:06:13
Initial Reaction and Decision to Get Surgery
1:07:46
Post-Surgery Recovery and Restrictions
1:08:48
Finding Alternative Fitness Activities
1:09:18
Discussing Social Media and Traffic
1:09:50
Personal Conversations and Brother's Message
1:10:26
Chuck Liddell and Palm Tree Discussion
1:11:29
Conclusion and Final Remarks
1h 30m⏭ 4
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1h 46m⏭ 4
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1h 19m⏭ 5
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1h 59m⏭ 3
1h 10m⏭ 5
1h 36m⏭ 3
48m⏭ 1
1h 40m⏭ 3
1h 16m⏭ 4
1h 22m
1h 50m⏭ 3
31m⏭ 1
1h 1m
1h 0m⏭ 1
4h 6m⏭ 2
2h 15m⏭ 2
1h 28m⏭ 2
47m