Understanding ADHD w/ Ed Helms

Soul Boom w/ Rainn Wilson
00:18:15 Report Issue
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Chapters & Sections (34)

0:00 Living with ADHD and Self-Discovery Journey chapter 3
0:00 Living with ADHD and Career Transitions
1:15 Exploring the Concept of ADHD
1:53 Understanding the Struggles of ADHD
2:52 Challenges of Long-term Planning and Time Management chapter 2
2:52 Challenges with Long-term Planning and Anxiety
3:42 Managing Last-Minute Deadlines and Time Pressure
4:26 Finding a Framework for Self-Understanding and Acceptance chapter 2
4:26 Finding Compassion and Self-Love through New Perspectives
5:24 Receiving a Neuropsychiatric Diagnosis and Evaluation
6:07 Childhood Trauma and Adult Mental Health Issues chapter 3
6:07 Overcoming Life Struggles and Personal Growth
6:37 The Impact of ADHD on Personal Growth
7:10 Childhood Trauma and Adult Mental Health Issues
7:48 Struggles with Self-Love and Mental Health chapter 3
7:48 Childhood Trauma and Self-Compassion
8:24 Struggle with Self-Love in the Entertainment Industry
9:06 Importance of Self-Compassion in Therapy
10:12 Benefits of Therapy and Mental Health Awareness chapter 4
10:12 Overcoming Personal Struggles and Breakups
10:42 Navigating Mental Health and Self-Discovery
11:31 Benefits of Accessible and Free Therapy Options
12:05 Benefits of Curiosity in Therapy Approach
12:42 Childhood Trauma and Its Lasting Impact chapter 2
12:42 Importance of Humility and Self-Awareness
13:24 Childhood Trauma and Its Lasting Emotional Impact
14:23 Benefits of Self-Reflection and Personal Growth chapter 3
14:23 The Importance of Self-Discovery and Humility
14:56 Prioritizing Time for Self-Care and Wellness
15:35 The Role of Emotions in Decision Making
15:59 The Irrational Forces Behind Human Decision Making chapter 3
15:59 The Influence of Irrational Forces on Decision Making
16:47 Rational Decisionmaking in Traditional Economics
17:25 Human Decision Making vs Economic Theories

Transcript

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