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Chapters & Sections (23)
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3:11
Childhood memories and personality traits
4:43
Journey to Becoming a Journalist
9:36
Learning from Past Relationships
11:44
Embracing Aging and Authenticity
16:39
Veracity Metabolism Ignite Product Review
18:13
Perimenopause Symptoms and Health Solutions
22:26
Perimenopause Awareness and Medical Neglect
28:17
Hormone Therapy Benefits for Menopause
29:42
Menopause Symptoms and Self-Advocacy
32:26
Navigating Menopause Care Options
34:10
Hormone Testing and Perimenopause Symptoms
38:16
Gender Bias in Menopause and Medical Research
44:05
Workplace Menopause Advocacy and Policy
50:18
Menopause, Emotional Wellness, and Longevity
55:36
Menopause Book and Closing Reflections