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Chapters & Sections (32)
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1:52
Managing Anxiety and Self-Regulation
3:52
Self-Regulation and Taking Breaks
8:56
Morning Sun and Movement for Mental Health
13:08
Overcoming Obstacles and Finding Compassion
17:19
Overcoming Trauma and Analysis Paralysis
22:03
Choosing Happiness Over Massive Fame
23:51
Music Creation and Career Evolution
27:10
Label Abandonment and Career Crisis
29:49
Grammy Nominations and Wins Discussion
30:53
Grammy Nominations and Emotional Impact
36:10
Modernizing Grammy Voting Metrics
37:52
Grammy System Critique and Classical Music Ambitions
40:29
Classical Music, Musical Theater, and Industry Reality
45:29
Navigating Industry Survival and Self-Protection
47:12
Healing Inner Child Trauma
50:20
Overcoming Imposter Syndrome and Industry Insecurity
56:51
Songwriting Authenticity and Overcoming Imposter Syndrome
58:33
Music Industry Honesty and Sleep Habits
1:02:30
Overcoming Imposter Syndrome and Self-Discovery
1:04:44
Self-Acceptance and Career Confidence
55m
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1h 11m
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1h 42m⏭ 3
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38m
1h 9m⏭ 3
1h 17m
1h 1m