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Chapters & Sections (39)
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2:09
The Fear of Death and Its Impact on Human Life
4:43
Managing Fear and Anxiety for a Fulfilling Life
6:32
Parental Fear of Child Injury and Illness
9:26
The Dangers of Over-Emotionalizing Childhood Injuries
11:04
The Insidious Nature of Subtle Selfishness
15:07
The Nature of Compassion and Awakening
21:11
The Relationship Between Empathy and Compassion
25:34
Critiquing Historical Figures with Flaws
27:25
The Importance of Heart and Mind Balance
31:05
The Importance of Embodied Mindfulness in Meditation
32:45
The Importance of Grounding and Centering Practices
38:10
Healing Properties of Amanita Mushrooms
42:31
The Importance of Heart Center Location in Meditation
44:07
The Power of Inhabiting the Belly
49:31
The Shadow in the Leader and the Self
53:55
The Nature of Effort and Surrender in Spiritual Growth
59:10
The Nature of Suffering and Human Desires
1:01:08
The Benefits of High-Quality Socks
1:05:14
Managing Emotions and Avoiding Emotional Overwhelm
1:06:54
The Nature of Emotions and Awakening
1:11:05
The Limitations of Numbing Down Emotions
1:12:40
Criticism of Government Spending and Priorities
1:16:29
Overcoming Suffering through Tantric Mindfulness
1:21:35
The Power of Mantras in Spiritual Practice
1:23:10
Conscious Dying and Living with Non-Duality
2h 52m⏭ 4
1h 25m⏭ 4
1h 48m⏭ 4
1h 52m⏭ 2
1h 25m⏭ 4
1h 44m⏭ 3
2h 31m⏭ 2
1h 6m⏭ 3
2h 22m⏭ 6
1h 44m⏭ 3
2h 16m
1h 22m⏭ 3
1h 20m
3h 13m⏭ 2
48m⏭ 1
1h 40m⏭ 3
31m⏭ 1
1h 22m
1h 16m⏭ 4
1h 50m⏭ 3
47m
18m
4h 6m⏭ 2
2h 15m⏭ 2