The Science of Getting Jacked with Dr. Mike Israetel | Planet Tyrus

Planet Tyrus
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Chapters & Sections (36)

0:00 The Importance of Self-Reflection in Overcoming Adversity chapter 2
2:05 Navigating Modern Coaching and Feedback
4:22 The Limits of Tough Talk in Sports
6:44 Social Status and Perception in Human History chapter 1
8:29 The Evolution of Anonymity in Modern Society
11:30 The Loss of Anonymity in Public Life chapter 1
13:13 The Dark Side of Fame and Celebrity
16:12 Celebrity Infidelity and Public Scandals chapter 3
18:02 Physical Confidence and Mental Toughness
19:52 Changing Social Boundaries and Entitlement
22:03 Consequences of Physical Altercations in Public
24:05 Dealing with Entitlement and Celebrity Expectations chapter 1
26:51 The Elusive Nature of Fame and Success
29:01 Overcoming Sports Injuries with Resilience and Determination chapter 4
31:35 Overcoming Injuries with a Project-Oriented Mindset
32:55 The Benefits and Challenges of Deadlifting
34:02 The Effects of Aging on Physical Performance
35:38 Experiencing Severe Back Pain and Injury
37:10 Challenges of Chronic Injury and Aging chapter 1
40:06 The Dangers of Rushing in High-Stakes Situations
42:50 The Challenges of Bodyguarding for the Wealthy chapter 2
44:11 Maintaining Anonymity in Public Life
46:37 The Psychology of Social Status and Power
48:29 The Fleeting Nature of Fame and Success chapter 1
50:15 The Impact of Politics on Hollywood Careers
52:45 The Value of Athletes' Endorsements and Legacy chapter 2
54:08 The Watered Down Meaning of Hate Speech
55:06 The History and Politics of Black Conservatism
56:34 Comparing Presidential Candidates and Their Policies chapter 2
58:19 Exploring Themes of Betrayal and Redemption
59:42 Parenting and Anime Cultural References
1:01:45 The Evolution of Pop Culture Fandom chapter 1
1:04:06 Parenting Adult Children with No Motivation
1:06:07 The Importance of Childhood Freedom and Risk chapter 2
1:08:08 The Impact of Technology on Human Relationships
1:10:01 Introducing Combat Sports and Strength Training in Children

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