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Chapters & Sections (55)
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0:00
Trusting Instincts in a Modern World
2:32
Psychology and the Limits of Proof
4:18
Questioning Modern Society's Focus on Measurability
6:48
Balancing Logic and Intuition for Decision Making
8:11
Serotonin Hypothesis Explained
9:28
Trauma and Intuition Stored in Body Tissues
13:11
Distinguishing Intuition from Anxiety-Driven Thoughts
14:59
Overcoming Fear and Making Decisive Choices
17:19
Charles Darwin's Marriage Decision List
18:50
Making Decisions with Logic and Emotion
22:26
Overcoming Critical Voices and Trusting Intuition
24:06
Industry Stereotypes and Intuition
25:27
Intuition and Decision Making with Age
27:17
Brain Development and Decision Making
29:21
Effects of Chronic Stress on Brain Function
30:48
Chronic Stress Effects on Body and Mind
32:03
Optimizing Brain Function through Gut Health
33:46
Optimizing Gut Health for Brain and Systemic Health
36:53
Immune System Impact on Partner Selection
38:30
Human Attachment and Microbiome Interactions
39:44
Importance of Psychological Safety and Intuition
41:21
Overcoming Perfectionism and Self-Doubt
43:06
Importance of Trusting Intuition in Decision Making
44:35
Benefits of Reflective Journaling Practice
47:23
Mindfulness and Heart Centered Thinking Techniques
48:59
Benefits of Embodiment in Trauma Recovery
51:11
Developing Intuition and Trusting Inner Voice
53:30
Gut Health Testing and Probiotics Explained
55:00
Benefits of Mediterranean Diet and Gut Health
57:44
Intuition vs Rational Decision Making
1:00:28
Discussing Intuition and Psychic Abilities
1:02:48
Discussion on Intuition and Psychic Abilities
1:05:07
Signs from Beyond and Collective Consciousness
1:07:28
Optimism and Energy in Relationships
1:11:50
Spiritual Experiences and Materialism
1:13:59
Philosophical Discussion on Consciousness and Existence
1:16:39
Future Scientific Discoveries and Their Implications
1:18:17
Author's Near-Death Experience and Book Release
1:19:49
Career Change and Resilience Discussion
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38m
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