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Chapters & Sections (58)
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0:00
Limerance: Unhealthy Obsession with Love
2:33
Addiction to Hope and Unhealthy Relationships
5:02
Anxious Avoidant Relationships and Trauma Bonding
7:16
Obsessive Behavior in Unrequited Love
9:15
Anxiety and Despair with a Twist of Humor
11:08
Obsessive Love and Human Nature
13:40
Childhood Trauma and Neurological Development
16:31
Unhealthy Relationship Patterns and Attachment Issues
17:54
Overcoming Attachment Wounds in Dating
20:38
Abandonment Issues and Codependency Patterns
22:08
Alpha Widows and Mate Value Perception
24:13
Dealing with Obsessive and Unwanted Relationships
26:40
Understanding Limerence and Its Effects
29:20
Causes and Effects of Lirance
31:28
Overcoming Emotional Wounds and Unrealistic Expectations
33:44
Longing for Meaning and Fulfillment in Relationships
36:03
Toxic Obsession in Online Relationships
38:02
Savior Complex in Romantic Relationships
39:37
Guarding Against Emotional Bonding in Relationships
41:04
Dating Culture and Relationship Expectations
43:54
Overcoming People Pleasing and Emotional Manipulation
46:03
Overcoming Fear of Change and Finding Freedom
47:57
Human Connection and Relationships
49:33
Mental Distress and the Desire for Validation
51:21
Covert Avoidance in Relationships
52:42
Avoidance and Disconnection in Human Relationships
54:44
Gaslighting and Manipulation Techniques
56:18
Taking Responsibility vs. Pathological Agency
57:53
Abusive Relationships and Human Nature
59:27
Overcoming Childhood Trauma and Social Stigma
1:01:16
Addiction to Hope in Toxic Relationships
1:03:01
Overcoming Obsessive Relationships and Addiction
1:04:44
Overcoming Past Relationship Trauma and Self-Improvement
1:07:10
Struggling with Authenticity in Relationships
1:08:46
Overcoming Relationship Attachment Issues
1:10:42
Serial Stalking and Obsessive Relationships
1:12:50
Media Portrayal of Relationships
1:14:30
Sexed Difference in Attachment System
1:16:04
Childhood Obsession with Horses and Laura Ingalls
1:18:10
Overcoming Unhealthy Obsessive Relationships
1:20:21
Dealing with Unhealthy Obsessions and Attention Seeking
1:21:43
Healing from Trauma through Mindfulness Techniques
2h 15m⏭ 7
2h 38m
2h 32m
1h 12m
1h 23m
1h 37m
1h 8m⏭ 2
1h 53m⏭ 5
58m⏭ 2
1h 18m
1h 3m
1h 3m
48m⏭ 1
1h 22m
1h 16m⏭ 4
1h 0m⏭ 1
31m⏭ 1
4h 6m⏭ 2
1h 1m
1h 50m⏭ 3
2h 15m⏭ 2
1h 28m⏭ 2
1h 42m⏭ 3
1h 0m⏭ 2