The Ten Pounds Episode | Friends Keep Secrets

Friends Keep Secrets
00:57:19 Report Issue
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Chapters & Sections (37)

0:00 Weight Loss and Body Image Expectations chapter 4
1:58 The Relationship Between Mass and Weight
3:23 Consequences of Consuming Excessive Food and Water
4:22 The Concept of Weight and Mass
5:35 The Concept of Mass and Weight
6:36 Risks of Drinking Excessive Amounts of Water chapter 1
7:56 Dangers of Drinking Excessive Water
10:17 The Challenges of Gaining Weight for a Challenge chapter 2
12:16 Weight Loss and the Science of Mass
14:18 Gaining Weight in a Short Period
16:38 Setting Boundaries and Personal Space chapter 3
18:12 Weighing Chipotle Burritos and Drinking Water
19:22 Strategies for Consuming Large Amounts of Food
20:38 Gaining Weight for a Challenge
21:48 Gaining Weight for a Challenge chapter 2
23:35 The Challenges of Reality TV Production
24:56 Observations on Weight Gain and Facial Changes
26:06 The TB12 Method and Fasting for Fitness chapter 2
27:33 The Importance of Consistency in Weight Loss
28:39 The Effects of Time on Weight Gain
30:06 The Challenges of Gaining Weight chapter 1
32:00 The Challenges of Gaining Weight Quickly
34:01 The Dangers of Excessive Water Consumption chapter 1
35:06 The Dangers of Excessive Water Consumption
37:15 Excessive Water Consumption and Health Risks chapter 1
39:07 The Dangers of Ignoring Physical and Mental Health
42:00 The Importance of Ego Management in Decision Making chapter 2
43:18 Weight Loss Progress and Measurement
44:28 The Dangers of Forcing Physical Limits
46:25 Discussing Unconventional Eating Habits and Diets chapter 1
47:58 The Dangers of Peer Pressure and Excessive Eating
49:58 The Risks and Consequences of Rapid Weight Gain chapter 2
51:25 Moral Dilemma of a Life-Threatening Bet
52:29 The Dangers of Peer Pressure and Overindulgence
53:40 Eating Excessive Pizza and Its Consequences chapter 2
54:58 The Dangers of Extreme Weight Loss Methods
56:14 Overcoming Temptation and Making Charitable Decisions

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