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Chapters & Sections (52)
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1:38
Asking Viewers to Subscribe to the Show
3:05
Impact of Glucose Levels on Relationships
4:12
Effects of Glucose Crashes on Mood and Behavior
7:15
The Dangers of Consuming High Sugar Fruit Juices
8:29
Link Between Sugar Crashes and Compulsive Behaviors
14:11
Impact of Pregnancy Diet on Fetal Development
19:12
Understanding Pregnancy and Fetal Development Basics
20:31
Impact of Maternal Nutrition on Fetal Development
24:04
Benefits of Choline in Pregnancy Nutrition
27:44
Impact of Sugar on Pregnancy Outcomes
29:09
Impact of Sugar Intake on Fetal Health
33:09
Brain Development in the Fetal Stage
34:24
Inflammation's Impact on Fetal Brain Development
35:46
Predicting Gestational Diabetes with Early Glucose Testing
40:00
Managing Blood Sugar with Physical Activity
41:36
Reducing Glucose Spikes After Eating
47:48
Impact of Maternal Nutrition on Fetal Development
51:10
Risks of Alcohol Consumption During Pregnancy
52:41
Effects of Alcohol and Caffeine on Pregnancy
54:02
Caffeine's Impact on Fetal Development and Behavior
55:12
Pregnancy Nutrition and Caffeine Intake Guidelines
58:05
Benefits of Low Glycemic Index Pregnancy Diet
59:38
Importance of Omega-3 Fatty Acids in Pregnancy
1:04:03
Experiencing Miscarriage and Anxiety During Pregnancy
1:05:29
The Reality of Miscarriage and Pregnancy Challenges
1:06:57
Impact of Motherhood on Personal Life
1:10:22
Managing Pregnancy Cravings and Sugar Addiction
1:14:46
Hormonal Imbalance and Sleep Deprivation Effects
1:16:00
Prioritizing Sleep for Overall Health and Productivity
1:20:43
Importance of Protein in Pregnancy Nutrition
1:24:30
Optimizing Pregnancy Nutrition for Healthy Babies
1:28:41
Evaluating Food Impact Beyond Calorie Counting
1:30:09
Pregnancy Diet and Meal Planning Habits
1:33:30
Addressing Information Gap in Pregnancy Nutrition
1:34:44
Pregnancy Nutrition and Book Recommendations
1h 20m⏭ 3
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3h 34m⏭ 2
2h 48m⏭ 3
2h 11m⏭ 4
1h 49m⏭ 2
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1h 45m⏭ 1
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2h 6m
1h 20m
3h 13m⏭ 2
48m⏭ 1
1h 40m⏭ 3
47m
31m⏭ 1
4h 6m⏭ 2
1h 22m
1h 16m⏭ 4
2h 15m⏭ 2
1h 1m
2h 23m⏭ 1