Dopamine Expert: "It's easier to fix your dopamine if you quit cold turkey"

The Jordan Harbinger Show
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Chapters & Sections (53)

0:00 Understanding Addiction and Relapse Mechanisms chapter 4
0:00 Understanding Addiction and Relapse Mechanisms
1:48 Author's Journey into Vampire Romance Novels
3:05 Romance Novel Addiction and Personal Realization
5:06 Overcoming Late Night Reading Habit Addiction
6:57 Defining Addiction and Its Effects chapter 3
6:57 Defining Addiction Beyond Obvious Behaviors
8:33 Addiction Diagnostic Criteria and Spectrum
10:09 Denial and the Biological Nature of Addiction
11:39 Men's Online Porn Addiction Risks and Consequences chapter 2
11:39 Men's Online Porn Addiction and Mental Health
14:18 Addiction to Digital Substances
16:08 Gamification and Addiction in Online Games chapter 3
16:08 Gamification and Addiction in Online Games
17:32 Addiction and Manipulation through Dopamine
19:01 Addiction Factors in Modern Society
20:40 Creator's Dilemma with Short Form Content chapter 2
20:40 Creator's Dilemma Between Short and Long Form Content
23:00 Mental Health and Masturbation Trends
25:09 Criticizing Overreliance on Psychotropic Medications chapter 2
25:09 Mental Health Treatment Failures and Side Effects
26:34 Overprescription of Psychotropics in Vulnerable Populations
30:04 Mental Health and Avoidance of Uncomfortable Emotions chapter 3
30:04 Mental Health and Avoidance of Uncomfortable Emotions
32:04 Addiction and Brain Chemistry
33:23 The Dangers of Chronic Dopamine Deficit
34:57 Struggling with Addiction and Withdrawal Symptoms chapter 2
34:57 Struggling with Opioid Withdrawal and Addiction
36:26 Misuse of Medication for Mental Health
39:09 Risks of Stimulant Medication Use chapter 3
39:09 Risks and Consequences of Stimulant Medications
41:02 Recovery from Addiction is Real and Complex
42:27 Impact of Modern Environment on Human Well-being
43:52 Mental Health Crisis Among Youth Explained chapter 5
43:52 Mental Health Crisis Among Youth
45:34 Dopamine and Social Media Addiction
47:18 Social Media Linked to Depression and Anxiety
48:46 Parenting in the Digital Age
51:03 Parental Anxiety and Addiction's Time Distortion
52:16 Addiction and Instant Gratification chapter 2
52:16 Addiction and Instant Gratification
55:23 Adapting to Abundance from Scarcity Mindset
57:04 Resetting Dopamine Reward Pathways for Recovery chapter 3
57:04 Resetting Dopamine Reward Pathways for Health
58:38 Risks of Sudden Withdrawal from Substances
1:00:08 Cross Addiction and Dopamine Fasting
1:02:04 Cannabis and Nicotine Addiction Discussion chapter 2
1:02:04 Cannabis and Nicotine Addiction Discussion
1:04:08 Risks of Highly Potent Opioids and Digital Addiction
1:06:22 MDMA and Psychedelics in Psychiatry Debate chapter 3
1:06:22 MDMA and Psychedelics in Psychiatry
1:08:05 Psychedelics Addiction and Brain Function Risks
1:09:58 Overcoming Addiction through Challenge and Pain

Transcript

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