Demi Lovato in Conversation with Eli Rallo: One Plate at a Time

The 92nd Street Y, New York
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Chapters & Sections (17) ▼

0:06 Overcoming Eating Disorders and Finding Comfort in Cooking chapter 2
2:23 Building Confidence in Cooking and Self-Cooking
3:47 Culinary Self-Care and Mental Health
5:57 The Creative Process of Writing a Cookbook chapter 1
8:20 Overcoming Disordered Eating through Cooking
11:11 Wedding Food Choices and Planning chapter 1
14:05 New Musical Era and Creative Ventures
16:39 Cooking with Ambiance and Music chapter 1
19:28 The Art of Sourdough Bread Making
21:32 Upcoming Tour and Music Performance Plans chapter 2
23:51 Cookbook Creation and Future Projects
25:16 Infusing Personal History into Cookbook Content
26:28 The Power of Vulnerability in Public Life chapter 4
29:10 Celebrating Special Occasions and Favorite Cuisine
30:22 Cooking on Date Nights and Recovery Advice
31:54 The Importance of Self-Worth in Recovery
33:37 Cooking as a Therapeutic Activity

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