Loading transcript...
Click for full transcript
Chapters & Sections (21)
▼
1:53
The Power of Internal Monologue and Decision Making
3:37
The Power of Self-Talk in Shaping Reality
9:37
Developing Positive Self-Talk Habits
13:44
Attachment Styles and Their Impact on Self-Talk
15:11
Understanding Insecure Attachment Styles
21:00
Trauma Reenactment in Relationships
22:26
Establishing Healthy Boundaries in Relationships
24:02
Overcoming Anxious Attachment Patterns
25:46
Respecting Personal Change in Relationships
27:23
The Importance of Reparenting and Self-Care
31:32
Breaking Free from Self-Criticism and Negative Programming
33:21
The Power of Repetition in Affirmations
34:58
Overcoming Negative Self-Talk with Affirmations
36:46
Moving Forward from Mistakes and Negative Self-Talk
41:32
Importance of Self-Care and Playfulness
45m⏭ 2
29m⏭ 1
30m⏭ 2
32m⏭ 1
53m
1h 52m
40m⏭ 2
29m⏭ 2
25m⏭ 1
32m⏭ 2
29m
43m⏭ 3
48m⏭ 1
1h 20m
3h 13m⏭ 2
1h 40m⏭ 3
31m⏭ 1
4h 6m⏭ 2
1h 22m
1h 16m⏭ 4
1h 50m⏭ 3
1h 0m⏭ 1
47m
18m