Loading transcript...
Click for full transcript
Chapters & Sections (161)
▼
1:03
Conspiracy Theories and Controlled Media
section
3:19
Discussing Fears with a UFC Champion
3:37
The Influence of Power and Money
4:41
Personal Drive and Motivation
6:20
Risk and Reward in Life
7:20
Growing Up in a French Environment and Desire to Train with the Best
7:52
Planning the Trip to New York and Unexpected Setbacks
8:25
Disappointment and Humiliation at the Gracie Academy
9:57
Learning from Failure and Perseverance
10:28
The Value of Sacrifice and Overcoming Fear
11:32
Obsessive Behavior in Achieving Excellence
12:36
The Dangers of Obsessive Behavior and the Need to Let Go
14:11
The struggle with fear and self-doubt
14:44
Accepting and managing fear
15:45
Dealing with stress and anxiety
16:47
The importance of self-acceptance and self-deprecation
17:19
Releasing Fear through Self-Deprecating Humor
17:50
Training and Performance Anxiety
18:56
Visualization and Negative Thoughts
19:59
Overcoming Negative Imagery
20:31
Unexpected Punch and Emotional Response
21:01
Tapping Out and Criticism
21:35
Building Confidence and Mental Toughness
22:07
Visualization and Strategic Decision-Making
23:41
Working with a Sport Psychologist and Overcoming Ego
24:42
Carrying a Brick as a Mental Training Tool
25:14
Releasing the Brick and Focusing on Immediate Goals
26:15
Danger of Blind Desire and Importance of Focus
27:17
Morgan and Morgan's Services and Fee Structure
28:19
Personal Struggle with Family Issues and Pressure
28:50
Challenges of Staying Champion in Mixed Martial Arts
30:23
Experience with Performance Enhancing Drugs and Pressure to Change the System
30:53
The Effects of PEDs on Brain and Body
31:24
PEDs' Influence on Behavior and Creativity
31:56
The Dangers of PEDs in Martial Arts
32:26
Burnout and Pressure as a Fighter
33:28
The Stress of Being a Contender
33:59
Consequences of Insulting Opponents and Their Families
34:30
Examples of Trash Talking in the Fight Game
35:03
Jose Aldo's Emotional Response to Conor McGregor's Trash Talking
35:33
The Impact of Trash Talking on Fighters' Mental State
36:35
Evolution of Trash Talking in the Fight Game due to Social Media
37:38
Concerns about USA and Mike Perry's Testing
38:09
Personal Experience with Bisping and Drug Testing
38:40
EPO and Other Undetectable Drugs in MMA
39:10
UFC's Decision to Separate Testing from Organization
39:40
New Program and International Drug-Free Sport
40:10
UFC's Partnership with Other Entities for Better Testing
40:41
Money as a Primary Interest in Business
41:12
The Problem of Cheating and Corruption in Business
41:44
Methods Used to Cheat in Fighting
43:50
On Leaving the Sport with No Regrets
44:21
The Decision to Retire and Avoid Regret
45:52
Health Issues During Training Camp
46:25
Diagnosis and Medication for Colitis
46:57
Discovering Fasting and Meeting Dr. Jason Fun
47:28
Personal Experience with Fasting and Diabetes
48:00
Types of Fasting and Mineral Depletion
50:05
Fasting for Inflammation and Injury Recovery
50:35
Impact of Technology on Life Expectancy
51:06
Personal Experience with Medical Technology
51:39
Comparison to Hunter Tribes and Infant Mortality Rates
52:11
Fairness in Sports and Life Expectancy
52:43
Personal Anecdotes about Athletes and Sports
53:47
Impressions of a Fighter's Legacy and Records
54:50
Respect for Pioneers in MMA and Lack of Union
55:21
Comparison to Other Sports and Monopoly in UFC
56:54
Personal Experience with Pornography and Recovery
57:26
Introduction to Valor Recovery
57:58
Valor Recovery Coaching and Resources
59:35
Personal Experience with Cold Plunging
1:00:06
Blue Cube Baths and Giveaway
1:00:38
Reflection on Fighting Career
1:01:10
The Highs and Lows of Competition
1:02:13
Authenticity in Performance and Personal Relationships
1:03:45
Opportunities, Sacrifices, and the Importance of Timing
1:04:46
Lack of Fights and Promoter Demands
1:05:18
Desire to Fight Khabib and the UFC's Inaction
1:05:48
Timing Issues with Fights and the UFC's Decisions
1:06:18
Khabib's Refusal to Fight and the UFC's Pressure
1:07:51
Preparing for Dana's Calls and the Chess Game of Fighting
1:08:22
Dana's Changed Relationship and the Pressure to Respond
1:08:54
The Importance of Strategy in Business and Fighting
1:09:56
Clashes with Dana White and the Power of Negotiation
1:10:58
The Importance of Valuing One's Time and Worth
1:11:30
Dana White's Role in the Fight Game and Business
1:12:01
Trust, Instincts, and Building a Team
1:14:07
The Dangers of Unreliable Partners
1:14:39
Dana White's Success in the UFC
1:15:09
Personal Interest in Paleontology
1:15:40
Fascination with Dinosaurs and Fossil Sites
1:17:48
Mammoth Resurrection and Cloning Techniques
1:18:20
Asian Elephant Stem Cells and Gene Editing
1:19:22
Zoos and Animal Environments
1:19:52
Chimpanzee Aggression and Human Safety
1:20:24
Gorilla Trekking in Rwanda
1:20:54
Arrival and Initial Impressions
1:21:56
Encounter with the Gorilla
1:22:28
Gorilla's Behavior and Interaction
1:24:00
Safety Precautions and Territorial Animals
1:24:31
Importance of Environmental Responsibility and Fitness Inspiration
1:25:01
Home Fitness Equipment and Training Methods
1:25:32
Bodyweight Training and Injury Prevention
1:26:03
MMA and Inspiration from Fighters
1:27:38
Comparing Fighters' Skills and Strategies
1:28:39
The Chess Game of Martial Arts
1:29:42
Personal Experiences and Competitive Pursuits
1:31:16
Uncomfortable with Changing Social Norms
1:31:47
Conspiracy Theories and Pandemic Response
1:32:18
Disagreement with Government Decisions During Pandemic
1:32:49
Concerns about Vaccination and Government Control
1:33:20
Fear of Cancellation and Big Tech's Influence
1:34:23
Iman Khif's Situation and Online Uproar
1:34:54
Gray Area in Gender Classification and New Division Proposal
1:35:57
Opinion on Transgender Boxers Competing in Women's Division
1:36:29
Comparison to Tennis and Boxing Examples, Protecting Female Athletes
1:37:31
BJJ Tournament and Main Event Announcement
1:38:02
Gabby's Event and Craig Jones' Competitiveness
1:39:36
Women in Ju-Jitsu and Strength Differences
1:40:37
Fairness in Competition and Experience Gap
1:41:40
Personal Experience and Importance of Education
1:42:41
Athletes' Career Risks and the Need for Education
1:43:45
Forced Education and Career Guidance
1:44:18
Career Exploration and the Importance of Flexibility
1:44:48
The Decision to Pursue a Title Shot
1:45:19
Learning from Failure and Perseverance
1h 58m⏭ 2
1h 44m⏭ 2
2h 30m⏭ 3
1h 35m⏭ 3
1h 27m⏭ 1
1h 33m⏭ 4
1h 51m⏭ 3
1h 53m⏭ 2
1h 34m⏭ 3
2h 0m⏭ 3
1h 48m⏭ 3
1h 33m⏭ 3
48m⏭ 1
1h 40m⏭ 3
1h 22m
1h 16m⏭ 4
1h 50m⏭ 3
31m⏭ 1
1h 0m⏭ 1
4h 6m⏭ 2
2h 15m⏭ 2
1h 1m
1h 28m⏭ 2
47m