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Chapters & Sections (44)
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0:08
Describing a Hail of Bullets and Police Officer Backgrounds
0:30
Differences between New York City and State
1:02
Stress Relief through Humor in Police Work
2:04
Adjusting to Life Outside Prison
3:07
Assertiveness vs Aggression in Law Enforcement
3:37
Dealing with Traumatic Scenes and Stress
4:09
Desensitization to Trauma in Law Enforcement
5:10
The Weight of Armor and the Need for Release
6:12
Feeling Vulnerable and Uncharacteristic Emotions
6:44
Incident Details and Police Response
7:15
Arrival at the Scene and Initial Assessment
8:18
Tactical Planning and Breaching the Door
9:21
Initial Shots Fired and Officer's Positioning
10:23
Officer's Tactical Position and Plan
10:54
Entry and Muzzle Flash
11:27
Close Call and Officer's Reaction
12:28
Initial Confrontation and Retreat
12:59
Assessing Injuries and Adrenaline Rush
13:30
Taking Cover and Preparing for Defense
14:01
Thinking About Family and Mortality
14:32
Waiting for the Shooter to React
15:03
Extraction and Holding Perimeter
16:06
Initial Reaction to the Shooting
16:37
Confronting Wife and Family about the Incident
17:07
Nightmares and Hypervigilance
18:40
Loss of Control and Paranoia
19:12
Feeling Paranoid and the Decision to Carry a Gun
19:43
The Incident and Feeling Weak
20:14
Regret and Self-Reflection
21:17
A Moment of Clarity and the Decision to Seek Help
21:49
The Impact of Medication and the Decision to Go to Rehab
22:20
Meeting Mike and Finding a New Path
22:51
Introduction to Mike and the Linhar Shooting
23:21
Identifying with Mike's Experience