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Chapters & Sections (182)
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1:01
Programming Experience
section
2:36
Personal Experience with RDAP
section
2:59
Unrelated Story and Incident
3:38
Meeting Setup and Layout
4:39
Word of the Day Program Description
5:09
Frenemy Word Example and Discussion
6:44
Random words and facilitation issues
7:46
Misuse of the word 'fruition'
8:16
Argument about a person's immigration case
9:17
Bank robbery and deportation story
10:19
Setting Up the Situation
10:52
Positive Attitudes and Struggles
11:24
Rational Self-Analysis and Attitude Checks
12:25
Struggling with Positive Attitudes
13:28
Randomly Assigned Attitude Checks and Morning Meetings
13:59
Discovering Negative Attitudes and Writing Them Down
14:29
Writing a Book on Attitude Checks and Personal Experiences
15:01
Struggling with Humility and Correcting Oneself
15:32
Demonstrating Humility and Objectivity in a Difficult Situation
16:03
Using Loaded Words, Thinking Errors, and Open-Mindedness
17:06
Personal Experience with Attitude Checks
17:37
Attitude Check Inefficacy and Selectivity
18:08
Twisting Attitudes and Displaying Struggles
19:41
Managing Thinking Errors
20:12
Blaming Others for One's Own Actions
20:39
RDAP Program Overview and Impact
20:44
Justifying Illegal Behavior with Social Norms
21:15
Twisting the Narrative to Avoid Accountability
22:48
Loaded Words and Offensiveness
23:19
Offensive Language in Prison and Gym Settings
24:22
Loaded Words and Emotional Reactions
25:56
Labeling and Power Orientation
26:28
Categorization and Judgment
26:58
Condescending Behavior and Self-Justification
27:29
Rational Self-Analysis (RSA) Introduction
28:00
Personal Experience with RSA and Simplification
29:34
Event Analysis and Opinion Formation
30:05
Introduction to RSA and Thinking Errors
30:35
Examples of Unhealthy Thought Patterns
32:07
The Importance of Perspective in RSA
33:10
Disrespect in Everyday Life
33:41
Personal Reactions to Disrespect
34:12
RSA and Journaling
34:42
Observations on RSA Processing
36:45
Unusual Circumstances of Tax Fraud Case
37:16
Tax Fraud Case Outcome and Sentencing
37:48
Description of Individuals Involved in the Story
38:50
Confrontation and Leveling in the Bathroom
39:51
Confronting a Friend about a Lie
40:22
The Guy's Response and the Threat
41:26
The Narcissist Group and a Friend's Involvement
41:57
Discussing the Situation with Others
42:27
The Tax Fraud Guy's Involvement and Security
42:59
Initial Confrontation
43:30
Samoan's Position and Distance
44:03
Tax Fraud Guy Steps Out of the Row
44:33
Confrontation Escalates
45:04
Physical Altercation
46:41
Correctional Officers' Response to Fight
47:13
Aftermath of the Fight and Prison Life
48:17
Description of Fights in Prison
49:19
Racial Dynamics and Privileges in Prison
50:21
Initial Incident and Uniform Pressure
51:55
Ray's Actions and the Confrontation Escalates
52:57
Physical Altercation and Staff Intervention
54:00
Unreasonable Anger and Confrontation
54:33
Ray's Unusual Behavior During a Fight
55:04
More Fights and Incidents in the Program
57:07
Extortion and Manipulation
58:42
Consequences of Manipulation
59:45
Repercussions and Truth-Telling
1:00:17
Suspicious Situation in the Shower
1:01:19
Excuse for Being in the Shower
1:02:54
Gambling and Commissary Abuse
1:04:02
The Gambler's Confrontation and Threats
1:05:04
Thomas Guerrero's Involvement and Fear
1:06:38
Disappointment and Reflection on the Pull-Up
1:07:43
Mr. Jones' Struggle and Humiliation
1:08:13
Seasoning in the Chow Hall
1:08:44
Consequences of Disobedience
1:10:19
Big Brother's Inaction
1:10:49
Unresolved Issue and Consequences
1:11:54
Salt Incident and Panic
1:12:24
More Salt Chaos and Consequences
1:13:27
Jackers and Gunners
1:13:59
Silence of the Lambs Moment
1:14:30
A Guy's Struggle with Objectivity and Jacking
1:15:00
Confrontation and Warning about Jacking
1:15:31
Threats and Consequences of Jacking
1:16:02
Morning Meeting and Retaliation
1:18:12
Initial Observations of Cultishness
1:18:42
Program Statement and Memorization
1:19:15
Violent Incident Involving Eye Injury
1:20:48
Consequences and Reaction to Violence
1:21:20
Intervention and Physical Altercation
1:21:52
DT Sprays Pepper Spray
1:22:22
Injured Man's Reaction and Memory Loss
1:22:54
Conversations with the Injured Man
1:23:26
Henry's Story and Grievance Process
1:25:01
Assistant Warden's Walk-Through and Henry's Reaction
1:25:32
Henry's Conversation with the Assistant Warden
1:26:04
Henry's Artwork and Reaction from Others
1:27:36
Assistant Warden's Request for Artwork and Henry's Fate
1:28:40
Speculation about Henry's situation and potential relationships
1:29:43
Reflection on the program and its structure
1:30:13
Personal struggles with time management and restitution
1:32:18
Upbeat Ritual and Creativity
1:32:52
Thinking Errors and Blaming
1:33:21
Program Views and Growth
1:34:23
Personal Experiences and Stories
1:35:57
Praying for a Specific Mentor and Kicking Out Stories
1:36:30
Mentors and Team Members
1:37:00
Three Other Guys and Not Wanting to Get Kicked Out
1:37:31
Honesty and Not Lying for Others
1:38:33
Changes and Not Believing Others' Lies
1:39:03
Recording and editing options for a video
1:40:07
Complaints about the recording and editing process
1:40:37
Negative comments on a YouTube channel
1:41:39
Personal experience with a video skit
1:42:11
Humiliating Games and Activities
1:42:41
Random Questions and True or False Game
1:43:12
Sharing Embarrassing Stories
1:43:42
Morning Meeting Prizes and Questions
1:44:44
Random True or False Questions and Irritation
1:45:16
False and Game Show Experience
1:45:49
Upbeat Rituals and Game Shows
1:46:19
Tic-Tac-Toe and Alphabetical Order Game
1:46:51
Commissary List Games and Prices
1:47:53
Rap Songs and Program Writing
1:48:24
Inmates Singing Original Songs
1:48:54
Jess's Story and Inspiration
1:49:24
Guys Singing R&B and Acapella
1:50:28
Embarrassment and Discomfort When Someone Can't Sing
1:52:00
Silent Consensus and Group Dynamics
1:53:04
Matthew B Cox's Bank Fraud Scheme
1:53:36
Cox's Escapes and Notoriety
1:54:38
John J Boziak's Life of Crime and Cyber Scams
1:55:40
Frank Amadeo's White House Meeting and Embezzlement
1:56:12
Pierre Rossini's Rise to Power and FBI Corruption
1:58:19
FBI Cover-up and Murder
1:58:50
Marcus Shrinker's Story of Lies and Deception