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Chapters & Sections (130)
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0:04
Street Smarts and Commercial Auditions
0:30
Independence and Confidence
1:33
Approaching Life with Positivity
2:34
Navigating Negativity and Social Media
3:05
Desire for Children to Think Critically and Emotionally
3:37
Community Support and Humanity in the Face of Tragedy
4:09
Coping with Unexpected Events and Staying Positive
5:10
Finding Balance and Regulating Emotions
9:52
The Importance of Positive and Hopeful Content
10:24
Avoiding Saccharine Storytelling
10:55
The Decision to Switch Sides in Film Making
11:27
Desire for Creative Control and Technical Knowledge
13:01
Introduction to Thrive Cosmetics and Their Values
13:32
Thrive Cosmetics Products and Features
14:04
Alex's Experience with Thrive Cosmetics
14:34
Pretty Litter and Its Benefits
16:07
Introducing Element and its Health Benefits
16:37
Element's Taste and Popularity
18:09
Directing Experience with Dustin Hoffman
18:40
Casting and Working with Actors
19:11
Casting and Working with Actors
19:41
Respecting and Kindness to Actors
20:13
Letting Actors Interpret the Script
20:44
The Science of Perception and Familiarity
21:14
Explaining the Movie's Themes
22:49
The Tragic Nature of Relationships
23:20
Constructing Reality and Fantasy in Interactions
23:51
The Dangers of Projection in Relationships
24:22
Ignoring Red Flags and the Importance of Being Present
25:55
The Pressure to Conform in Roles of Authority
26:27
Maintaining Respect and Avoiding Mutiny
26:57
Doubts and Second-Guessing on Set
27:28
Parenting Skills as a Director
28:32
Early Career and First Lead Role
29:34
Perception of Seriousness as an Actress
30:05
Growing Up in New York City and Street Smarts
31:07
Commercial Auditions and Career Expectations
31:38
The Impact of '10 Things I Hate About You' on Her Career
33:43
Benefits of Ag1 for Health Goals and Valentine's Day
34:14
Self-Care and Importance of Starting the Day with Ag1
34:45
Additional Health Benefits and Gut Support
35:47
Promotion of Lumi Deodorant for Confidence on a First Date
36:18
Lumi Deodorant Features and Offers
36:50
Discount Code and Special Offer
37:52
Dancer's Early Aspirations and Training
38:26
Save the Last Dance Experience
38:58
Current Relationship with Dance
40:01
Difficulty with Physical Activities after Childbirth
40:33
Loss of Athletic Ability and Body Changes
41:04
Comparison to Ballet and Pre-Pubescent Bodies
42:07
Finding Alternative Fitness Options
43:43
Initial Excitement and Fear of Fame
44:13
College and Focusing on Studies
44:45
Comparing Fame Then vs Now
45:16
The Impact of Social Media on Fame
47:19
Tradeoff between Work and Personal Life
47:52
Inspiration and Artistic Expression
48:22
Impact of Social Media on Creativity
49:26
The Importance of Unplugging and Reflection
50:28
Almost Quitting Acting Due to Pressure
51:00
Graduating Late and Deferring College
51:31
Imposter Syndrome and Alternative Careers
52:02
Finding Satisfaction in English Studies
53:07
Applying Storytelling Skills to Film and Life
54:09
Childlike Moments in Storytelling and Play
54:42
Supporting Children's Dreams and Autonomy
55:13
Uncomfortable Feelings About Working with Young Children
55:45
Reflections on Childhood and Parental Support
56:47
Old Souls and Autonomy as a Teenager
57:18
Parental Support and Encouragement of Artistic Pursuits
57:50
Free Time and Self-Indulgence
58:20
Meditation and Spiritual Practices
59:23
Gratitude and Visualization
1:00:26
Meditation and Exercise Separation
1:01:59
Desire to Direct Another Movie and Music Videos
1:03:00
Rapid Fire Q&A Session with Julia Styles
1:04:34
Sharing Personal Experiences and Insights
1:05:37
Stressful Morning with Son's Observation
1:06:09
Film Direction and Intuition
1:06:41
Importance of Film Location
1:08:13
Justifying Creative Decisions
1:09:18
Comparison and Joy
1:09:51
The Importance of Love and Hope
1:10:22
Meditation and Criticism
1:11:23
Creative Process and Knowledge
1:12:25
Personal Day in New York City
1:12:56
Tofu Scallion Cream Cheese and Bagel Shops
1:13:58
Orange Juice and Gluten-Free Diet
1:14:28
Bagel Handling and Cozy Clothing
1:15:29
Morning Bagel Experience and City Life
1:16:30
Unpreparedness for Winter Trip to Canada
1:17:33
Planning Day in Manhattan
1:18:35
Exploring Central Park and Finding Hidden Gems
1:19:36
Food and Museums in Manhattan
1:20:07
Discovering Chinatown and Soho
1:20:38
Personal Experiences in Manhattan
1:21:09
Gluten-Free Bakery and Pingpong Club
1:22:10
Reflections on Competition and Joy
2h 19m⏭ 3
1h 41m⏭ 2
1h 59m⏭ 4
1h 42m⏭ 2
1h 31m⏭ 3
2h 9m⏭ 2
1h 46m⏭ 3
1h 33m⏭ 2
1h 24m⏭ 2
2h 26m⏭ 3
1h 40m⏭ 1
2h 1m⏭ 4
1h 20m
3h 13m⏭ 2
48m⏭ 1
1h 40m⏭ 3
31m⏭ 1
1h 22m
1h 16m⏭ 4
1h 50m⏭ 3
47m
18m
4h 6m⏭ 2
2h 15m⏭ 2