[Revisit] Reframe Your Anxiety, with Glennon Doyle

Dr. Mayim Bialik
00:21:34 Report Issue
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Chapters & Sections (33)

0:02 Rethinking Success in Marriage chapter 2
0:02 Challenging Traditional Notions of Marriage Success
1:04 The Importance of Self-Reflection in Relationships
1:35 Personal Reflections and Anecdotes chapter 3
1:35 Personal Anecdotes and Insights from Glenn and Doyle
2:06 Glenn and Doyle's Story and Advice
3:08 Commercialism and Authenticity in Life
3:40 The Implications of Societal Expectations chapter 4
3:40 The Aggressive Implications of Compliments
4:12 Breaking Barriers and Societal Expectations
5:16 Shame Issues and Human Experience
6:18 The Power of Authenticity and Freedom
7:19 The Misconception of Admiration and Connection chapter 4
7:19 The Difference Between Admiration and Love
7:50 Real Connection vs. Fake Admiration
8:22 The Importance of Self-Care and Therapy
9:53 Benefits of Being an Introvert
10:26 Personal Reflections on Anxiety and Marriage chapter 4
10:26 Anxiety as a Fire, Not a Diagnosis
10:57 Therapy and the Concept of Growing Up
11:28 Lessons Learned from a Failed Marriage
12:34 Rethinking Success and Failure in Relationships
14:08 Anxiety, Control, and Relationships chapter 5
14:08 The Connection Between Anxiety and Control
14:42 Reflection on Past Experience with Love and Anxiety
15:14 The Relief of Not Being in Control
16:15 Trust and Letting Go
16:45 Influence of Childhood Environment on Anxiety
18:18 Feeling Safe and Personal Issues chapter 4
18:18 Contrasting Feelings of Safety and Freedom
18:49 Curiosity as a Tool for Self-Reflection
19:51 Fear of Death and Desire to Be Done
20:22 Finding Balance in Life

Transcript

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