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Chapters & Sections (82)
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0:02
Regret and Over Stimulation
0:34
Advocacy for Help with Sensitivity
1:05
Breakdown and Q&A Session
3:40
Getting a Tattoo and Design Ideas
4:11
Tattoo Design Inspiration and Placement
4:44
Sleeping in a Dark Field as Part of a Program
5:46
Vegan Cheese and Meat Separation for Kosher
6:49
Craft Service on Film Sets
7:21
Craft Service on Set
7:51
Dyslexic Brains and Neurode Divergent Brains
8:22
Celebrating Differences in Brain Function
9:25
Understanding and Accepting Neurode Divergent Brains
10:28
Circuitry Differences in Dyslexic Brains
11:00
Workarounds for Dyslexic Brain Function
11:31
Betterment's Automated Technology
12:33
Kiwi Co and Hands-On Learning
13:34
Kiwi Co's Hands-On Projects and Fun Learning Experiences
14:06
Engineering a Domino Machine and Kiwi Co's Offerings
14:38
Understanding Alexia and the Inability to Communicate Emotions
15:08
Examples of Trauma and the Difficulty in Describing Feelings
16:12
The Protective Mechanism of Alexia and Breaking Through It
17:14
Alexia as a Protective Mechanism and its Relationship to Chronic Conditions
18:19
Agoraphobia as a Fear of Leaving the Home and its Connection to Anxiety and OCD
18:52
The Difficulty in Treating Agoraphobia and the Importance of Early Intervention
19:25
The Potential Dangers of Ignoring Agoraphobia and the Importance of Seeking Professional Help
19:55
Concerns about Therapy Making People Worse Off and the Neuroscience Behind Traumatic Experiences
20:57
Freud's Discovery and the Basis of Psychoanalysis
21:29
The Role of a Therapist in Holding Space
22:01
Therapy is Not About Fixing or Judging
22:32
The Process of People Getting Better by Talking
23:36
Limitations and Complications in Therapy
24:06
Bad Therapists and Unhealthy Relationships
24:38
Defense Mechanisms and Compartmentalization
25:10
The Impact of Trauma on the Body
25:42
Cultural Factors Contributing to Trauma
27:18
The Prevalence of Abuse and Trauma in Society
28:18
Processing Traumatic Experiences and Later Effects
28:50
Trauma's Connection to Physical Health Issues
29:51
The Mind-Body Connection and Unresolved Trauma
30:22
Concealing Pain with Substances or Behaviors
31:24
How Unresolved Childhood Issues Affect Adult Relationships
31:56
Sensitivity to Over Stimulation and ADHD
32:27
Practical Strategies for Managing Over Stimulation
33:30
Importance of Self-Compassion and Seeking Help
34:35
Avoiding Apologies and Negative Self-Talk
35:06
Dealing with Hypersensitive Children and Grandparents
36:07
Reacting to Unsupportive Grandparents
37:39
Setting Boundaries with Grandkids and Finding Activities
38:42
Attachment Styles in Parenting
40:47
Ambivalent Attachment
41:51
Avoidant Attachment
42:53
Disorganized or Disoriented Attachment Style
43:56
Parental Comfort and Attachment Style
44:26
Discipline and Parenting Techniques
45:28
Special Care for Children with Traumatic Experiences
47:01
Defining Startle Reflex and its Connection to PTSD
48:04
Personal Experience with Elevated Baseline and Startle Reflex
48:38
Physical Agitation and Emotional Response to Triggers
49:09
The Impact of Trauma on Baseline and Startle Reflex
50:12
Introduction to Trauma Processing and Somatic Therapy
50:44
Alternative Therapies for PTSD and Stress Management