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Chapters & Sections (147)
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0:02
Story about Full House and Jesse's Room
0:32
Personal Experience with Bras and Third Love
1:34
Promoting Third Love and Ditching Bad Bras
2:04
Introduction to the Breakdown Podcast
3:06
Discussion with Jody Sweetin and Full House
4:09
Introduction and Respect for Jody Sweeten
4:41
Jody's Work and Activism
5:14
Personal Connection with Jody Sweeten
6:19
Full House and Acting Career
7:52
Rapid Speech and Distractibility
8:23
Early Career in Acting
8:55
Unique Facial Features and Family Support
9:59
Childhood Memories and Early Career
11:31
Growing Up with a Unique Perspective
12:03
Elementary School and Junior High Years
12:34
Precocious Development and Full House Experience
13:38
Balancing School and Work on Set
14:39
Growing up with ADHD and Constant Stimulation
15:10
Balancing Multiple Tasks and Learning New Things
15:40
Benefits of Athletic Greens as a Daily Supplement
16:12
How to Take Athletic Greens and Its Convenience
16:42
Introducing Rocket Money for Budgeting and Expense Management
17:13
Features of Rocket Money to Cancel Unwanted Subscriptions
17:43
Benefits of Nom Nom Dog Food and its Unique Features
18:14
Customer Testimonials and Positive Experience with Nom Nom
20:22
Realization of Having ADHD and its Impact on Relationships
21:23
Understanding Hyper Focus and ADHD
21:55
Comparing Script Analysis to Personal Experience
22:57
Compensating for ADHD with Vigilance
23:29
Personal Experiences with Losing Items and Memory
24:31
Reflections on Full House and Fuller House
25:01
Playing a Character Who Grows Up
25:34
Blurred Lines Between Actor and Character
26:04
Influences on Stephanie's Character
26:35
Stephanie's Backstory and Adjustment
27:38
Complicated Relationships and Journey
28:09
Middle Child Dynamic and TV Show Representation
29:11
Personal Experience as a Middle Child
29:42
Middle Child Story from Full House
31:46
Sharing Memories of Leslie Jordan
32:19
The Unconventional Family Created on Set
32:50
Shared Experiences and Bonding
34:54
Comparing Family Relationships
35:05
Returning to Work After Hiatus
36:47
Benefits of Therapy
36:58
Helix Sleep and Personal Experience
38:00
Checking in on Jody and Sharing Personal Experiences
39:02
Comparing Middle School Experiences
40:06
Raising Children in LA vs. Suburbia
41:38
Raising Children in a Changing World
42:08
Parenting Challenges and Personal Growth
42:40
Fear of Reliving Childhood Trauma as a Parent
43:12
Trust and Awareness in Parenting
45:15
Childhood Experiences and Parenting Style
46:18
Open Communication with Children
48:21
Realization of Limited Sunday Activities
48:53
Frustration with Lack of Information
49:25
Therapy and Self-Reflection
49:56
Re-Parenting and Therapy
51:30
Growing Up in the Industry with a Sense of Surveillance
52:00
Fear of Being Judged and Need for Approval
52:33
Being Agreeable as a Child Actor
54:09
Dealing with Tabloid Rumors and Public Perception
54:41
Learning to Separate Emotions from Work
55:11
Why Do Child Actors Turn to Drugs and Alcohol?
56:14
Mental Health and Human Experience
56:45
Pressure in the Industry
58:20
Codependence and Addiction in the Industry
59:22
Child Actors and Mental Health
1:00:27
Personalities in the Entertainment Industry
1:02:05
Accepting Imperfections and Mixed Experiences
1:03:08
Sharing Sobriety Experience and Recovery Journey
1:03:39
Personal Growth through 12-Step Principles and Programs
1:04:40
Adoption Story and Complicated Family Dynamics
1:05:44
Adoption and Family Background
1:06:15
Biological Father's Incarceration and Death
1:06:46
Forgiveness and Healing
1:07:16
Prison System Critique and Mental Health Challenges
1:08:18
Reflections on Trauma and Education
1:09:22
Impact of Parental Support on Personal Growth
1:09:53
Exploring Nature vs Nurture in Personal Development
1:10:25
Self-Awareness and Patterns of Behavior
1:11:28
Attachment Issues and Discounting Personal Experiences
1:12:01
The Impact of Early Life Experiences on Personal Development
1:12:32
Innate Human Behavior and Survival Mechanisms
1:13:03
Impact of Disruption on Brain Development and Coping Mechanisms
1:13:33
Personal Experience with Trauma and Anxiety
1:14:04
Prenatal Influences on Child Development and Trauma
1:15:07
Somatic Perspective on Unconscious Influences and Trauma
1:15:38
Unconscious Influences and Trauma in the Present Moment
1:16:09
Getting Better at Remembering and Moderating
1:17:12
Accusations of Not Remembering
1:18:14
Complexity of Memory and Perception
1:19:17
Rediscovering Childhood Memories and Smells
1:19:47
Meditation, Guided Meditations, and Relaxation Techniques
1:20:18
Favorite Books and Quotes
1:20:48
Therapy, Medication, and Self-Care
1:21:50
The Importance of Pets and Unconditional Love
1:22:54
Unconditional Comfort from a Dog
1:23:58
Selfish Desires and Prioritization
1:24:29
Feeling Overwhelmed and the Desire to Escape
1:25:31
Coping with Anxiety and Depression
1:26:33
Reevaluating Priorities and Boundaries
1:27:03
Discussing Personal Growth and Self-Care
1:27:36
Exploring Creative Pursuits and Podcasting
1:28:06
Sharing Personal Experiences with Comedy and Pressure
1:30:37
Growing up with Undiagnosed Fibromyalgia and Family Pressure
1:31:07
The Impact of Physical Pain on Emotional Expression
1:31:38
Covert Operations and Unexpressed Emotions
1:31:38
The Need for Emotional Expression and Validation
1:32:41
Lack of Emotional Vocabulary and Parenting
1:33:43
Blame and Angst in Parenting
1:34:49
The Blame Game and Childhood Scars
1:35:51
Monitoring and Control in Parenting
1:36:53
Unwanted Attention and Writing Sessions