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Chapters & Sections (47)
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0:00
The show's growth and future plans
5:18
The impact of trauma on individuals and society
7:58
Personal Experience with Trauma and Loss
10:32
The Impact of Trauma on Physical Health and Aging
13:05
Trauma's Impact on Cellular Aging and Autoimmune Diseases
15:43
The Biological and Behavioral Consequences of Trauma
18:25
Types of Trauma
21:03
Chronic Trauma and Vicarious Trauma
23:42
Individual Susceptibility to Trauma and the Role of Genetics
26:17
The Role of Emotional Attunement in Trauma Susceptibility
28:53
The Impact of Otherness on Trauma Susceptibility
31:27
The Impact of Trauma on Subsequent Generations
34:04
Epigenetics and the Passing of Trauma to Future Generations
36:46
Understanding Epigenetics and Gene Expression
39:16
Epigenetics and the Impact of Trauma on Genetic Expression
42:00
Understanding Trauma as a Contagion and its Impact on Behavior
44:33
Post-Trauma Syndromes and Behavioral Changes
46:58
Subtle Symptoms of Trauma and Addictive Behaviors
50:05
Trauma's Impact on Perspective and Coping Mechanisms
52:46
The dangers of short-term soothing mechanisms and their impact on addiction
55:23
The physiological consequences of trauma on the brain
58:03
Cognitive Blind Spots and Trauma
1:00:43
Repetition Compulsions and Trauma
1:03:18
The Role of the Limbic System in Trauma and Repetition Compulsions
1:05:53
The Role of Shame in Trauma
1:08:23
The Evolutionary Purpose of Shame in Trauma
1:13:31
The Role of Social Perception in Trauma
1:16:13
The Impact of Social Perception on Trauma Recovery
1:18:47
The Link Between Trauma and Sleep Issues
1:21:56
The Impact of Trauma on Sleep Patterns
1:27:35
Link Between Trauma and Weight
1:30:19
Trauma's Impact on Weight and Self-Care
1:32:58
Using Knowledge and Understanding to Drive Change
1:35:40
The Process of Changing Traumatic Thoughts and Habits
1:38:14
Overcoming Trauma and Embracing Personal Growth
1:40:56
Celebrity Clients and the Psychiatrist's Role
1:43:44
Reflecting on Past Regrets and Opportunities
1h 20m⏭ 3
2h 22m⏭ 4
2h 28m⏭ 2
2h 31m⏭ 3
3h 34m⏭ 2
2h 48m⏭ 3
2h 11m⏭ 4
1h 49m⏭ 2
1h 52m⏭ 2
1h 45m⏭ 1
1h 59m⏭ 1
2h 6m
48m⏭ 1
1h 40m⏭ 3
1h 16m⏭ 4
1h 22m
1h 50m⏭ 3
1h 0m⏭ 1
31m⏭ 1
2h 15m⏭ 2
1h 1m
4h 6m⏭ 2
1h 28m⏭ 2
47m