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Chapters & Sections (63)
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0:16
Making New Year's Changes
1:04
Birth Years and Generational Differences
2:06
The Impact of Technology on Mental Health
3:43
Becoming a Conspiracy Theorist due to Social Media
4:14
RFK and Food Health
4:44
Psychedelics and Mental Health
5:16
Predictions on Social Media
5:47
Aliens and Conspiracy Theories
7:23
Abandoning New Year's Resolutions and Sharing Personal Experiences
7:54
The Impact of Exercise on Anxiety and Depression
8:26
Giving Up Liquor and Other Personal Choices
9:29
The Negative Effects of Gel Nails and a Hypochondriac's Experience
10:31
UV lighting and nail polish concerns
11:01
Dislike for expensive and unhealthy habits
11:33
Discussion about sugar intake and calorie counting
13:34
Finding the Ice Cream Truck and Whipped Cream
14:05
Cyrus Hair and Nutriful
15:38
Promoting Nutriful and Free Shipping
16:44
Introduction to Built Points and Rent Payments
17:16
Built Points Redemption Options
19:21
Personal Struggles and Anxiety
20:22
Not Missing Out and Feeling Great
20:53
Achieving Goals and Feeling Accomplished
21:23
Men Being Trash
21:53
Positive Experience with a Partner
24:04
Habits to Leave Behind in the New Year
25:08
Coffee Consumption and Collagen Creamer
25:41
Hair Growth and Protein Intake
26:11
Eating More Protein for New Year's Resolution
26:43
New Year's Resolutions and Travel
27:47
Standing on the Podium and Being Cold
28:21
Embarrassing New Year's Eve Story
28:51
Drunk and Making Out with a Stranger
29:23
Halloween Party Story
30:55
Creative Block and Motivation
31:26
Industry Struggles and Inspiration
32:29
Finding Motivation in Creative Work
33:50
Intimacy and Bodily Functions in Relationships
35:24
Avoiding Uncomfortable Situations in Relationships
37:01
Personal Discomfort with Bathroom Habits
38:04
Traveling and Hotel Rooms for Personal Space
38:04
Advice on Situationships with No Long-Term Prospect
39:06
The Difficulty of Ending a Relationship
40:08
Starting a Home Organization Business
40:39
Pet Sitting and Dog Walking as a Side Hustle
42:15
Embracing Healthy Relationships
42:47
Personal Experience with Love and Relationships
43:19
Trust in Relationships
44:52
Manifesting a Great Year and Podcast Plans
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47m