Loading transcript...
Click for full transcript
Chapters & Sections (34)
▼
0:00
Racial Disparities in Healthcare Access and Treatment
1:52
Addressing Health Disparities in Black Communities
5:08
Chasing Dreams vs. Achieving Long-Term Success
7:09
Self-Discovery and Inner Work Process
9:24
Mental Health Disparities in Minority Communities
11:17
Barriers to Accessing Mental Health Services
12:30
The Intersection of Psychology and Personal Growth
14:22
Separating Self-Worth from External Circumstances
16:13
The Power of Mindfulness and Agency
17:28
Building Community for Marginalized Individuals
18:45
Challenging Traditional Notions of Human Existence
21:31
Unlocking Personal Potential and Purpose
23:06
Translating Athletic Mindset to Real Life Challenges
25:49
Accessing Inner Strength and Intensity
27:12
Repurposing Athletic Skills for New Challenges
28:25
Overcoming Self-Doubt and Transitioning to Entrepreneurship
30:25
Importance of Seeking Help and Support
32:02
Parenting and Community Support Systems
33:12
Navigating Complex Family Relationships and Trauma
35:11
Importance of Partnership in Personal Growth
37:09
Challenges of Adapting to Post-Sports Life
39:55
The Myth of Athlete Compartmentalization and Dissociation
41:13
Mental Health Support for Athletes
43:05
Prioritizing Mental Health as a Basic Human Need
44:29
Importance of Mental Health Vulnerability and Self-Care
25m
14m
28m
21m
28m
16m
1h 18m
19m
1h 21m⏭ 2
44m
24m
19m
1h 42m⏭ 3
1h 18m⏭ 4
1h 6m⏭ 1
1h 6m⏭ 3
2h 37m⏭ 2
2h 0m⏭ 2
1h 14m⏭ 2
38m
1h 9m⏭ 3
1h 17m
1h 1m
1h 14m⏭ 1