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Chapters & Sections (52)
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00:00
What Is Dressage?
01:03
Historical Roots of Dressage
01:36
Lauren's College and Career Path
02:07
Daily Dressage Lifestyle
02:37
Dressage as a Triathlon of Equestrian Sports
03:08
Financial Overview of Dressage Participation
03:41
Annual Cost Breakdown for Competitors
04:13
Olympic Dream and Training Goals
04:44
Dressage Competition Structure (Day-by-Day)
05:16
Fundamental Seat Work in Dressage
05:49
Seat Engagement and Stride Control
06:20
Transitioning from Walk to Trot in Dressage
06:53
Practical Seat Work Exercises (Canter, Post Trot)
07:26
Dressage Attire and Safety Gear
07:58
Overview of Dressage Test Levels
08:30
Sample Test Instructions and Progression
09:00
First Horse Purchase at Thrifty Nickel
09:31
Ranger and Early Competition Experience
10:02
Navigating a Complex Course with Butt Steering
10:33
Judging and Performance Expectations
11:04
Scoring and Subjective Evaluation
11:34
Brilliance in Competition Demonstrated by Lauren
12:35
Churchill Downs Overview and Historical Context
13:08
Morning Routine at Churchill Downs
13:39
Jockey Life and Physical Demands
14:11
Interview with Jockey Cory Lanner
14:41
Jockey Injury and Recovery Experience
16:13
Equicizer Training Simulation Overview
16:45
Physical Technique During a Race Simulation
17:17
Behind‑the‑Scenes Tour with John Asher
17:48
Historical Context of the Track and Notable Trainers
18:00
Emotional Significance of Horse Racing for Fans
18:21
Trainer Greeting and Introduction of the Foley Horses
18:32
Race Strategy for a Non-Winning Horse
18:52
Trainer Observations During the Race
19:54
Jockey's Perspective on Training and Racing
20:14
The Intensity of the Kentucky Derby Atmosphere
20:27
Crowd Noise and Its Impact on the Race
20:59
Winning Moment in the Kentucky Derby
1h 21m
1h 4m
1h 24m⏭ 2
1h 6m⏭ 1
55m
1h 14m
1h 9m⏭ 1
1h 15m
56m
33m
1h 47m
1h 31m
48m⏭ 1
1h 22m
1h 16m⏭ 4
1h 50m⏭ 3
1h 0m⏭ 1
31m⏭ 1
2h 15m⏭ 2
1h 1m
1h 28m⏭ 2
1h 42m⏭ 3
4h 6m⏭ 2
1h 0m⏭ 2