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Chapters & Sections (167)
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00:01
Host Welcome and Guest Introduction
00:32
Guest Early Career Highlights
01:04
Goji Berries Food Story
01:34
Book Title Origin Discussion
02:05
Writing Process and Realization
02:37
Grandma and Childhood Anecdotes
03:09
Hallucination Story with Butcher
03:40
Childhood Trauma Stories Overview
04:12
Book Title Explanation and Childhood Memories
04:43
Writing the Book and Light vs Dark Narrative
05:14
Realization of Writing Process
05:46
Stepdad Abuse Details
06:17
Therapy Intervention and Family Dynamics
06:48
Aftermath of Therapy and Ongoing Challenges
07:50
Therapist’s One‑Last Chance Offer
08:23
CPS Arrival and Family Interview Dynamics
08:55
Stepdad’s Lock‑Out Incident and Emotional Fallout
09:25
Dad’s Defensive Stance and Family Rules
09:56
Apple‑Picking Day Conflict Escalation
10:28
Physical Fight with Stepdad Using Apples as Weapons
11:30
Realization of Self‑Protection and Becoming a Fighter
13:02
Early Physical Aggression in School Settings
13:33
High‑School Fight with a Peer in Parking Lot
14:03
Mom’s Fake Field and Stream Contest Plan
14:34
Hunter’s Trip to Montana and the Escape Attempt
15:37
Introduction to Memoir Writing Choices
16:07
Narrative Memory vs. Parental Perspective
16:38
Challenges of Recalling Past Events
17:09
Parental Memory Discrepancies and Emotional Impact
18:01
Escalation of the Gun Conflict
18:42
Gun Safety and Family Dynamics
19:14
Tug of War Over the Rifle
19:46
Resolution and Aftermath of the Incident
20:00
Promotional Pitch for Tushy Product
21:19
Personal Hygiene Routine and New Year's Resolutions
22:22
Discussion of Family Dynamics and Divorce
23:26
Friend’s Insight on Unspoken Past
23:58
Suppressing Anger in Relationships
24:29
Impact of Parental Divorce on Childhood
24:59
Therapy as a Turning Point
26:02
Beginning to Share Personal Struggles
27:06
Learning About Anger Through Media
27:37
Family Dynamics and Movie Influence
28:07
Opening Up with June in Therapy
29:09
Empathy for Parents and Parenting Goals
29:41
Balancing Personal History with Privacy
30:45
Comparing Parenting Styles Across Generations
31:17
Using Modern Resources for Parental Guidance
31:48
Physical Safety and Emotional Well‑Being in Childhood
32:19
Therapist and CPS Involvement in Family Conflicts
32:51
Positive Childhood Memories Amidst Challenges
33:23
Grandmother’s Protective Statements and Family Dynamics
33:55
Step‑Father’s Role in Conflict Resolution
34:25
Therapy and Grieving Process Over Two Decades
35:26
Book as Reflection of Personal Growth
36:59
Anger Management and Violence in Youth
38:00
School Conflicts and Vigilante Justice
38:32
School Incident with Stabbing and Parental Intervention
39:04
Crank Phone Call to a Bully and Police Involvement
39:37
Friend’s Arrival and Escalation of Conflict
40:09
Backyard Fight with Stepdad’s Presence
40:39
Apology Attempt and Emotional Overwhelm
41:10
Subway Confrontation and Decision to Deescalate
42:44
Passive Aggressive Patterns in Relationships
44:49
Therapist’s Anger Exercise with Whiffle Ball Bat
45:51
Early Anger Episodes and Physical Outbursts
46:24
Realization of Spiky Emotional Patterns
46:56
Conscious Control and Protective Motives
47:27
Acknowledgment of Rare Aggression and Self‑Reflection
47:58
Therapy as a Catalyst for Positive Change
48:29
Promotion of Online Therapy Services
49:00
Self‑Diagnosis of ADHD and Its Impact on Work
49:30
Misunderstandings in Collaborative Projects
50:00
Creative Disagreement with a Writer Friend
50:31
Perceived Need for Structured Systems
51:03
Balancing Perfectionism and Self‑Compassion
51:34
Long‑Term Relationship Support and Growth
52:05
Adult Self‑Awareness vs. Younger Self
53:08
Struggle with External Expectations and Self‑Expression
53:39
Depressive Episode During a Weekend
54:11
Balancing Family Time with Personal Depression
54:43
Decision Making as a Team with Spouse
55:14
First Significant Conflict Over Sensitive Joke
56:05
Therapeutic Approach to Relationship Communication
56:57
Honesty as Foundation in the New Relationship
57:50
Balancing Differences and Working Together
58:22
Managing Anger Without Escalation
58:53
Expressing Disappointment Calmly in Conflict
59:24
Learning to Rock the Boat Constructively
59:55
Supervisor Role and Unpaid Workload at a TV Show
1:00:25
Negotiating Compensation and Legal Confrontation
1:01:30
Expressing Anger Through Humor
1:02:01
Self-Reflection on Emotional Control
1:03:36
Project Cancellation Shock
1:04:07
Dealing with Unexplained Withdrawal
1:04:37
Confronting Passive Aggression
1:05:10
Finding Acceptable Anger Expression
1:06:12
Forgiving Past Self in Parenting
1:07:45
Managing Anger with Children
1:08:46
Listening to Children's Feelings
1:09:17
Addressing Sleep Issues
1:09:48
Understanding Bed Comfort
1:10:18
Empathy Towards Authority Figures
1:10:50
Individual Situations in Conflict
1:11:51
Breaking Patterns of Anger
1:11:51
Recognizing Trigger Points
1:12:22
Power of Self‑Check
1:13:57
Importance of Self‑Examination
1:14:30
Taking Unfamiliar Classes
1:14:59
Spiritual Retreat Experience
1:16:00
Balancing Mind and Body
1:16:31
Metaphor of Climbing and Letting Go
1:17:02
Activating Growth Through Relationships and Challenges
1:17:32
Pushing Comfort Zones in a Standup Class
1:18:03
Learning Tennis as a Metaphor for Skill Development
1:18:34
Rapping Grandma and Cultural Observations
1:19:04
Idea Pitching Rule from Cartoon Writers' Room
1:19:34
Replacement Ideas and Collaborative Energy with Marta Kaufman
1:20:05
Balancing Saying No and Fixing Ideas
1:20:36
Standup Highlight and Final Thank You
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48m⏭ 1
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31m⏭ 1
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