Joell Ortiz and King Crooked discuss their collaborative EP 'Hard' (Housing Authority Rap District), reflecting on how music served as therapy for processing trauma, racism, and absent fatherhood. They emphasize the importance of authenticity in hip-hop, the need to break generational cycles of absence, and the value of mental health practices like meditation and journaling.
“Music was our therapy like we wrote about what we were dealing with we wrote about it and we didn't apologize for it”
“I broke the cycle... it wasn't even a second thought it was just y'all you know even at a teen age as a teenager on him saying and uh you know it was tough in the beginning because we were teenage parents”
“The pen is your therapy... some [ __ ] like nobody knows what it feels like in a real life you got a lie to feel like your real life don't feel like you're not alive”
“We didn't know the word PTSD we didn't know we were struggling from that... we had to get that out there we had to put it out there”
“I'm visualizing long meditate... visualize the things that you want in life and the better version of yourself you want to become”
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