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Chapters & Sections (57)
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1:44
Sunlight Health Benefits and Skin Cancer Risks
3:42
Ultraviolet Light Mechanisms and Skin Cancer
5:11
Discovery of Vitamin D and Rickets
9:58
Melanotan Peptide Risks and Side Effects
14:45
Melanin Protection and Hormesis Benefits
19:00
Argyria and Bob Marley's Melanoma
23:27
Childhood Sun Exposure and Tanning Risks
27:39
Vitamin D Synergy and Absorption
29:03
Vitamin D, K2, and Magnesium Synergy
33:03
Vitamin D Efficacy and Light Biology
35:32
Sunlight, Skin Cancer, and Cardiovascular Health Data
39:24
Coffee Habits and Dermatologist Light Therapy
41:13
Red Light Therapy Reverses Macular Degeneration
45:42
Interdisciplinary Science and Grant Funding Bias
47:23
Dermatologist Ego and Sun Safety Bias
50:22
Enjoying Outdoor Activities in Extreme Heat
51:55
Trucker Face Sun Damage Photo
56:22
Sunscreen UVA UVB risks and absorption
1:01:35
Sunscreen Safety and Coral Reef Impact
1:07:15
Hand Sanitizer Overuse and Skin Microbiome
1:11:44
Sunlight, Skin Color, and Sunscreen Recommendations
1:17:44
Vitamin D, Skin Tone, and Environment
1:22:04
Melanin Migration and UV Protection
1:26:59
Peptides and Hair Color Changes
1:28:09
Melanotan 2 Hair Color Effects
1:34:09
Sun Exposure Benefits and Dietary Fat Myths
1:38:43
Pasture-Raised Eggs and Turmeric Yolk
1:40:40
Farm-raised salmon dye and alcohol health effects
1:44:42
Mediterranean Diet, Additives, and Contextual Health
1:48:44
Dangerous Amazon Cacao Journey
1:50:30
Cacao Conservation and Heirloom Flavor
1:52:23
Heirloom Chocolate and Cacao Rituals
1:56:06
Shellfish Consciousness and Vegan Diet
1:57:24
Oyster Food Poisoning Contagion
1:59:21
Sunlight Benefits and Book Promotion
2h 58m⏭ 2
2h 53m⏭ 2
2h 21m⏭ 3
3h 1m⏭ 2
2h 54m⏭ 2
3h 35m
3h 7m⏭ 2
2h 39m⏭ 2
2h 58m⏭ 2
2h 19m
2h 34m⏭ 3
2h 49m⏭ 2
1h 58m
39m⏭ 2
1h 8m⏭ 4
32m⏭ 1
1h 21m⏭ 4
52m⏭ 3
2h 59m⏭ 3
2h 33m⏭ 2
1h 50m⏭ 2
1h 8m
22m⏭ 2
58m