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Chapters & Sections (58)
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0:00
Celebrating Milestone and Expressing Gratitude
2:35
Why People Struggle with Finding and Forming Relationships in Modern Society
5:21
The Challenges of Finding and Forming Relationships in Modern Society
8:25
Building a Friendship Network and Overcoming Loneliness
11:05
The Role of Self-Esteem in Attraction
14:13
The Role of Self-Esteem in Attraction: Internal Work and Authenticity
16:48
Perpetual Problems in Relationships and the Myth of the Soul Mate
19:31
The Genetic Basis of Attraction and the Importance of Genetic Diversity in Relationships
23:20
Asking the Right Questions and Observing Behavior in Relationships
26:14
The Importance of Confidence and Not Being Desperate in Relationships
28:54
Measuring the Success of Relationships and Identifying Promising Interactions
31:31
Body Language and Confidence in Relationships
34:15
The Relationship Between Body Language and Internal Confidence
37:13
The Impact of Technology on Dating and Attraction
40:03
The Challenges of Age Differences in Relationships
42:40
Comparing Age Gaps and Relationship Success
45:15
The Role of Sexuality in Attraction and Relationship Success
48:05
Sexual Intimacy and Attraction in Relationships
50:40
The Coolage Effect and Maintaining Sexual Excitement in Long-Term Relationships
56:47
Desire Management and the Importance of Space in Relationships
59:24
Scheduled Time Together and Conflict Resolution in Relationships
1:02:03
Challenging Traditional Masculinity and Emotional Expression
1:04:50
Men's Emotional Expression and Vulnerability in Relationships
1:07:33
The Inability of Men to Vocalize Emotions and Alternative Forms of Expression
1:10:11
Alternative Forms of Emotional Expression in Relationships
1:12:52
Gratitude and Mindset in Relationships
1:16:09
Recognizing and Changing Patterns in Relationships
1:18:52
The Four Horsemen of the Apocalypse
1:21:28
Analyzing the Gottman Study Data
1:24:10
Defensiveness and Stonewalling in Relationships
1:26:47
Stonewalling and Defensiveness in Relationships: Examples and Physiology
1:29:37
Difficulty in Expressing Vulnerability in Relationships
1:33:02
Community Support in Gay Relationships and Gaslighting
1:35:32
Misuse of Gaslighting in Popular Culture
1:38:48
Characterological vs Situational Domestic Violence
1:41:28
Treating Affairs as a Condition
1:44:08
The Effectiveness of Conflict Resolution Therapy
1:46:42
Defining an Affair and Its Impact on Relationships
1:49:23
The Effect of Women's Liberation on Infidelity
1:52:09
The Atonement Phase in Infidelity Therapy
1:54:52
The Impact of PTSD on Relationships
1:57:39
The Role of Acceptance in Healing from Infidelity
2:00:27
The Potential for Relationships to Heal After Infidelity
2:03:04
Bids for Connection in Relationships
2:08:22
Paranormal Experiences
2:11:46
The Power of Suffering and Impermanence
2:14:25
The Diary of a CEO and Conversation Cards
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