Loading transcript...
Click for full transcript
Chapters & Sections (45)
▼
0:00
Physical Transformation through Climbing Experience
1:51
Weight Loss After Expedition Physiological Effects
3:24
Caloric Burn on Everest Expedition
6:21
Challenges of Limited Diet on Expedition
8:22
Optimal Nutrition for High Altitude Expeditions
10:56
Altitude Acclimatization and Dehydration Effects
12:33
Climbing Everest as an Amateur Investment Manager
15:04
Climbing Everest without Oxygen
16:57
Balancing Career and Mountaineering Goals
18:31
High-Intensity Fitness Routine for Athletic Goals
19:53
Training for Big Mountains at Sea Level
22:01
Fitness Journey and Personal Growth
23:39
Stair Running and Racing Techniques
25:15
Competitive Racing and Mountain Climbing
27:18
Optimizing Altitude and Fitness for Climbing
29:29
Everest Climbing Risks and Safety Concerns
31:38
Selfish Behavior at High Altitude
33:45
Ethics of Prioritizing Human Life in Crisis
36:55
Mountain Climbing Adventure with High Risks
38:12
Lost Climber Rescued on Mountain Slope
40:15
Rescue Mission on a Glacier
43:11
Mitigating Cognitive Bias in Mountain Climbing
44:59
Rescue Mission on a Difficult Mountain Climb
47:00
Life Insurance Exclusions for High-Risk Activities
48:13
Safety Comparison of Jogging and Mountain Climbing
49:52
Climbing Everest Without Oxygen
51:16
Climbing Everest with Modern Technology and Challenges
53:16
Cost of Climbing Mount Everest Expeditions
54:35
Climbers Leaving Bodies on the Mountain
56:29
Climbing Risks and Safety Precautions
58:18
Mountaineering Conditions and Personal Motivations
59:36
High-Altitude Mountaineering and Personal Growth
1:01:30
Personal Growth through Long-Distance Climbing
1h 28m
1h 37m
1h 24m
1h 22m⏭ 1
1h 22m
1h 12m⏭ 1
1h 18m⏭ 1
1h 13m⏭ 1
1h 6m
1h 20m
1h 22m
1h 4m⏭ 4
48m⏭ 1
1h 40m⏭ 3
1h 20m
1h 22m
1h 16m⏭ 4
1h 50m⏭ 3
1h 0m⏭ 1
31m⏭ 1
4h 6m⏭ 2
2h 15m⏭ 2
1h 1m
1h 28m⏭ 2