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Chapters & Sections (48)
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0:00
Upcoming Tour Dates and Projects Update
2:01
Upcoming Podcast Episodes and Tour Schedule
3:14
Overcoming Physical Injuries through Mindset and Self-Care
5:41
Addressing Resistance Training Injuries and Chronic Pain
7:52
Challenging Traditional Masculine Stereotypes and Expectations
10:10
Overcoming Addiction and Personal Trauma
12:25
The Role of Substance Abuse in Trauma
14:17
Trauma Severity and Individualized Healing Experiences
16:03
The Comfort of Authentic Human Connections
17:24
Longing for a Lost State of Childhood Happiness
18:38
Accessing Childhood Joy and Freedom in Adulthood
20:30
Importance of Personal Motivation in Exercise
22:00
Overcoming Addiction and Building Self-Trust
23:42
Building Self Worth Through Consistent Effort
25:53
Importance of Diet in Physical Appearance
27:25
Optimal Protein Timing for Average Fitness Individuals
28:55
Benefits of Resistance Training and Mind-Body Connection
30:26
Overlap between Recovery and Fitness Communities
33:23
Recovery in Martial Arts Communities
35:16
Importance of Conversations about Addiction Recovery
36:45
Rethinking Traditional Masculinity and Its Impact
39:27
Childhood Influence of Female Role Models
41:49
Consent and Regret in Early Sexual Experiences
43:02
Coercion and Power Dynamics in Relationships
44:51
Experiences of Sexual Harassment and Assault
46:36
Parental Influence on Child's Resilience
48:20
Parental Expectations vs. Child's Creative Freedom
50:07
Parental Influence on Financial Mindset
52:10
Alternative Approaches to Addiction Recovery
54:58
Personal Experience with Psychedelic Medicines
56:19
The Art and Science of Recovery
57:56
Parenting and Protecting Children from Adversity
59:17
Balancing Protection and Independence in Parenting
1:01:52
Finding Happiness Amidst Life's Challenges
1:03:45
Overcoming Addiction and Self-Doubt
58m
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1h 21m⏭ 3
1h 2m
53m
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56m
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46m⏭ 1
48m
48m⏭ 1
1h 20m
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31m⏭ 1
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1h 22m
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2h 15m⏭ 2
1h 0m⏭ 1
1h 28m⏭ 2
47m