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Chapters & Sections (12)
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0:06
The Popularity of Pilates
5:25
Pilates Exercises and Posture
8:31
Transition to Class
11:13
Class Begins with Speedy Morman as Instructor
16:42
First Exercise: Ring Between Ankles
19:22
Celebration Exercise
25:28
Teaching Style and Feedback
28:11
Pilates as a Career and Overtime Hustles