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Chapters & Sections (46)
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0:00
The catalyst moment in Dr. Chris Palmer's life that inspired him to pursue a career in psychiatry
2:37
Dr. Chris Palmer's personal experiences with mental illness
5:18
The ineffectiveness of current treatments for mental illness
8:42
The Devastating Consequences of Ineffective Treatments and the Labeling of Mental Illnesses as Terminal
11:27
The State of Mental Health and the Prevalence of Mental Illness
14:02
The Futility of Current Mental Health Treatments
16:52
The Crisis in Mental Health: Emergency Room Statistics and Youth Mental Health
19:42
Rising Prevalence of Mental Health Disorders in Youth
24:54
Metabolic Disorders Affecting the Brain
27:34
Mitochondria and Metabolic Dysfunction
30:14
Mitochondrial Function and Dynamics
32:52
Mitochondrial Evolution and Symbiosis
39:00
Trauma's Immediate Impact on Metabolism and the Sympathetic Nervous System
41:42
Learning and Ingrained Trauma Responses
44:26
Trauma Response Effectiveness and Resilience
47:09
Physiological Response to Trauma and Mental Health
49:47
Physiological Response to Trauma: Hyper Metabolism and Cell Disrepair
52:27
The Relationship Between Diet, Metabolism, and Mental Health
55:15
The Role of Diet in Mental Health and Metabolic Disorders
58:02
Personal Experience with Diet and Mental Health
1:00:53
Mitochondrial Dysfunction and Diet
1:03:24
The Relationship Between Stress, Anxiety, and Mitochondrial Dysfunction
1:06:12
Case Studies and Real-Life Applications of Mitochondrial Dysfunction and Mental Health
1:09:00
Mitochondrial Dysfunction and Metabolic Health: Statistics and Implications
1:12:12
The Ketogenic Diet and Its Effects on the Brain
1:14:50
The Science and History of the Ketogenic Diet
1:17:25
Fasting and Its Impact on Mental Health
1:20:36
Impact of Sugar on Mitochondrial Function
1:23:11
Caffeine and Stimulants' Impact on Mitochondrial Function
1:25:45
Link Between Diet and Autism
1:28:25
Mitochondrial Dysfunction and Autism: Environmental Factors
1:31:08
Environmental Factors Contributing to Autism: Obesity, Diabetes, and Metabolic Problems
1:33:56
Mitochondrial Dysfunction and Autism: Parental Infections and Environmental Factors
1:36:36
Childhood Trauma and Suicidality
1:39:20
Living with a Severely Depressed and Suicidal Parent
1:42:05
Announcement of a New Product and Sponsorship
1:44:47
Personal Gratitude and Appreciation for Work
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