I Was a Cop — This Is What Broke Me

Ian Bick
02:17:16 Report Issue
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Chapters & Sections (99)

0:00 Childhood Trauma and Its Lasting Impact chapter 2
0:00 Trauma and Stress in Law Enforcement Careers
3:13 New Coffee Brand Supports First Responders
5:29 Writing a Mental Health Guideline for Police chapter 2
5:29 Mental Health Challenges in Law Enforcement
7:24 Overcoming Adversity and Repurposing Suffering
9:43 The Power of Vulnerability in Building Connections chapter 4
9:43 The Power of Vulnerability in Masculine Culture
11:08 Growing Up in a Mob-Infested Community
12:54 Childhood Trauma and Growing Up Poor
14:08 Childhood Trauma and Identity Crisis
15:46 Childhood Trauma and Bullying Behavior chapter 3
15:46 Childhood Trauma and Bullying Behavior
17:45 Making Amends for Past Childhood Bullying
19:00 Childhood Trauma and Its Lasting Impact
20:15 Effects of Conditional Love on Personal Development chapter 2
20:15 Effects of Conditional Love on Personal Development
22:17 Childhood Trauma and Unconditional Love
24:59 Breaking the Cycle of Child Abuse chapter 3
24:59 Childhood Abuse and Its Lasting Impact
26:44 Meal Delivery Services for Busy Individuals
28:18 Childhood Influences on Life Path Choices
29:34 Risky Behavior and Self-Destructive Tendencies chapter 2
29:34 Risky Behavior and Near-Death Experiences
31:52 Reinventing Oneself and Obsessive Behavior Patterns
33:47 Struggling with Addiction and Self-Destructive Behavior chapter 2
33:47 Struggling with Addiction and Personal Demons
36:06 Mischief and Consequences of College Pranks
38:05 Loss of Faith in Violent Religious Texts chapter 3
38:05 Loss of Faith in Violent Religious Texts
39:39 Childhood Trauma and the Desire to Help Others
41:11 Challenges of Teaching and Teacher Burnout
42:30 Career Reinvention and Job Search Struggles chapter 2
42:30 Career Reinvention and Job Burnout
44:26 Becoming a Police Officer at a Young Age
47:10 Joining the Police Force and 9/11 chapter 2
47:10 Joining the Police Force and 9/11 Experience
50:01 Daily Fantasy Football and Prize Picks
51:23 Experiencing Chaos in a Police Academy chapter 5
51:23 Experiences of a Police Officer in a Crisis Situation
53:16 The Reality of Police Work on 9/11
54:34 Reflections on 9/11 and Police Work
56:19 The Emotional Toll of Police Work
57:38 Experiences as a Police Officer
58:50 Coping Mechanisms for Police Officers chapter 3
58:50 Coping Mechanisms in Traumatic Work Environments
1:00:18 Coping with Trauma in Law Enforcement
1:01:51 The Psychological Toll of Police Work
1:03:42 The Psychological Toll of Police Work chapter 4
1:03:42 The Psychological Toll of Police Work
1:05:58 Life as a Police Officer in a Suburban Town
1:07:18 Responding to a 911 Emergency Call
1:09:19 Police Response to Domestic Gunfire Incident
1:11:49 Coping with Traumatic Gunfire Situations chapter 2
1:11:49 Coping with Traumatic Gunfire Situations
1:14:22 Surviving a Hostage Situation and Police Trauma
1:16:05 The Psychological Impact of Police Trauma chapter 4
1:16:05 The Trauma of a Police Shooting Incident
1:17:47 The Struggle of Police Work and Sleep Deprivation
1:19:06 Post-Traumatic Stress Disorder Symptoms in Law Enforcement
1:20:43 Coping with PTSD and Anxiety Symptoms
1:23:10 Coping with PTSD and Career Trauma chapter 2
1:23:10 Coping with PTSD and Career Trauma
1:24:56 Coping with PTSD After a Traumatic Incident
1:27:42 Breaking Point of a Police Officer chapter 3
1:27:42 Breaking Point of a Former Police Officer
1:29:07 Struggling with Mental Decline and Suicidal Thoughts
1:30:44 Struggling with Suicidal Thoughts and Despair
1:32:16 Struggling with PTSD and Suicidal Thoughts chapter 3
1:32:16 Coping with Post-Traumatic Stress Disorder
1:34:06 Mental Health Struggles of Law Enforcement Officers
1:35:55 Overcoming PTSD and Cop Career Crisis
1:38:28 Rebuilding Life After Addiction and Police Career chapter 2
1:38:28 Rebuilding Life After Addiction and Police Career
1:40:07 Coping with Trauma and Rebuilding Relationships
1:42:46 Coping with Trauma and Mental Health chapter 3
1:42:46 Coping with Trauma and Mental Health Struggles
1:44:55 Finding Purpose After Traumatic Experience
1:46:14 The Power of Suffering in Personal Growth
1:48:10 The Importance of Personal Discipline and Accountability chapter 3
1:48:10 The Importance of Personal Discipline and Accountability
1:50:01 Overcoming Grief and Emotional Breakdown
1:51:25 Struggling with Addiction and Personal Crisis
1:53:27 Coping with Guilt and Traumatic Loss chapter 4
1:53:27 Coping with Guilt and Loss After Tragic Event
1:56:01 Coping with Traumatic Grief and Relationship Strains
1:57:25 Trauma Recovery through EMDR Therapy
2:00:49 The Impact of Unpaid Credit Card Debt
2:02:40 Coping with Trauma and Regret After Tragic Loss chapter 2
2:02:40 Coping with Trauma and Regret After Tragic Loss
2:04:58 Reopening Traumatic Childhood Memories
2:07:00 Improving Police Interviews with Sexual Assault Victims chapter 3
2:07:00 Improving Police Interviews with Sexual Assault Victims
2:08:43 Native American Land and High Rates of Assault
2:10:04 Finding Purpose in Adversity and Suffering
2:11:51 Finding Hope in Traumatic Experiences chapter 3
2:11:51 Finding Hope in Overcoming Childhood Trauma
2:13:44 Managing Mental Health with Daily Mindfulness
2:15:40 Finding Strength in Adversity and Resilience

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